Repair your amity

You'll make a third kind of summary when you've finished a section of a session, so clients have a clear understanding of what has just been accomplished and what comes next: Okay, so far we've talke…

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Nonverbal Hints of a Liar

The brainy facts about empathy But I don't feel like it. Mindful yoga is not as traditional as regular yoga practices because there is less focus on posture and more emphasis on the awareness of the …

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Don't Ask Them Why Anymore

Protein meal bars, trail mix, peanut butter, beef jerky, tuna packets, crackers and nuts are all great Go-Bag food. The inflow to the pond came from a creek above, and the outflow went into another s…

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You're Not the Fire Department

Consequently, as your stress level rises, due to present circumstances or triggers related to past trauma, the key issue becomes whether you believe that you have resources available that will allow …

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Try to always be prepared

It is that simple. That's when I decided to become a nun, when I was fifteen years old. You may even have read about actress Sandra Bullock thanking the man she loved when she accepted an Academy Awa…

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