Standing up for congruity

Relaxation is universal and can really help your sympathetic nervous system calm down by activating your vagus nerve. We can use systems thinking to diagnose problems just like a good doctor followin…

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The Great Communicators

What about magazines? Laura: Yeah! Some people even have the audacity to say, I'm not going to quit smoking. John Bradshaw describes it very well in Healing the Shame that Binds You: We are natural s…

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A Friend in Need

For the past two years, Elaine had been stuck with picking up after her sister's escapades, interceding with exasperated employers, or finding new people to give her sister a chance. Our memory of ex…

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Step into your future

The conferences culminated in a special issue of Negotiation Journal summarizing the insights gained, for which Bowles and I served as guest editors in 2008. With relaxed, bent fingers, tap the point…

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What are personal circumstances?

Antisocial aggression is also eminently survivable. Any attempt to do something new is a risk--we might not be able to do it, or it might not work. We were designed to chase and wrestle with warthogs…

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Is consistency the answer?

For you, your empathy may be better used close to home, friends, family, and personal relationships. There are many other nutrients that may play a part in keeping bones strong - vitamins such as B, …

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Making the Medication Decision

This will require sensitivity, deliberation, and patience to ensure that the leaders in the field are given the opportunity to come together in the spirit of mindfulness and to work through the chall…

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