The preferred method is to have Google read the text from the main section of your page first so that keywords and other optimization factors are recognized, not the navigation. Manytimes people set unrealistic expectations for themselves. They think generating content for an entire website will take a few hours, when it really takes a few weeks. This incorrect assumption creates frustration and the frustration creates procrastination. You should not only use social networks to acquire potential new customers, generate leads and build brand awareness, but also keep in mind the SEO benefits of having a brand presence on social networks. For example, where would one find a rockinghorse ? Our preferences may be different. You may like food created usinjg ynthetic chemical fertilisers and pesticides whilst I prefer organic local veg boxes . A simple search on Bing for leased line prices will give you what you need. Does anyone know where I can find the best York SEO ? Search engines aren't good at completing online forms (such as a login), and thus any content contained behind them may remain hidden. Most of a SEO-based budget will rely on content development.